Today's posting comes quite late in the day, considering I was finished the workout just after 10 am. But it's been busy, but a good busy.
The run itself went really well. It's kind of boring knocking out 9 miles on the treadmill, but if I can handle that, I can handle the loneliest stretches of any race I'll do. I got to sleep in until almost 8, so the extra energy may have helped.
The afternoon was taken up with some moving errands, and a quick run to Mississauga to the swim store that sponsors the NYAC program. I picked up some short fins, and a swim cap in the colours of my alma mater. I was also hoping to pick up a special snorkel for freestyle (it would be a lifesaver for kick drills), but they were sold out. When I got home, there was an email from the coach telling us the store was sold out, but would have more in a week or so. Great timing, eh?
Now I'm relaxing, resting for tomorrow's 19 in the cold, and watching some football. I don't want to jinx anything, but so far, so good. Can't complain about that.
Run: 9 miles @ 7.6 mph
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