With the somewhat crappy weather we've been having, my bike commute has been adjusted to keep me more on major roads, since some of the paths haven't been cleared. This makes things a bit longer, and also a bit hairier, with more traffic. No issues so far, but there's a stretch of road with a bike lane, but I can't ride in the bike lane because that's where the plows dumped all the snow. That's a bit frustrating.
Anyway, after I got home tonight, I headed out for a nice 10 miler. The pace is just relaxed, since we're putting the finishing touches of volume into the system. The weather sort of copperated, with temps around freezing, but that means the precipitation that wsa coming down couldn't decide if it was rain or snow, so it tried to be both. If it was windy, I would have hit the treadmill, but with calm winds, it was actually a nice run. I got to see some of the Christmas lights around the neighbourhood. The pace was a bit slower than usual, but that could be from a combination of factors, including the weather, the commute, and general fatigue. I'm not concerned, though. I'm sure everything will be A-OK for the weekend.
Run: 5 miles @ 145 bpm, 5 miles @ 150 bpm
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