There's still some residual fatigue from Sunday and yesterday. My legs weren't super-sharp during this afternoon's run. Nothing too serious, I'm sure another day will get me back in good stead, but things just felt a little out of sorts considering how easy the should have been. I'll be back and cracking through tomorrow's speedwork like it's nobody's business.
Run: 5 miles @ 7.5 mph + 4 strides
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