The nowhere bike

Since an original ride plan was cancelled, and I used part of the morning to run an errand that needed to get done. This caused a later start to my ride than usual, and since I wasn't going to catch up to what the TTC were doing, I stayed inside and hit the trainer. I pulled out the Green Heart Classic Ergovideo, and knocked out a solid 2 1/2 hour ride, covering about 90km (according to the i-Magic). I picked up the pace every 20km, and had fun by hammering all the climbs (to see if going way too hard would make the later parts of the ride more difficult). It made for a good effort, enough that I knew I had done some work, and more than I would do if I had to run 13.1 miles afterwards, but finding that line is pretty useful.

Bike: 2.5 hours, ~90km