Macho Triathlon Donkey Wrestler ... Attempting a new challenge, but I has fear? A thousand times no. I never doubted myself for a minute for I know that my monkey strong bowels are girded with strength like the loins of a dragon ribboned with fat and the opulence of buffalo ... dung
Saturday, December 20, 2008
Lifting
Weights: Bear - 2x4/48 Front squat - 3x12,12,12/95 Jackknife - 3x12,12,12 Bent row - 3x12,12,10/85 Pushup - 3x10,10,10/60 Barbell curl - 2x12,13/38 French press - 2x10,12/30
No comments:
Post a Comment