With Tech playing in the Cotton Bowl, there was no way I'd be going in to work today, so I booked some vacation, and stayed home to catch the game. Before it went off, I hit the weights for a pretty good workout. Numbers continue to inch up. Then the game happened. Not the way I wanted the season to end, but I guess that's the case for half the teams playing in the Bowls.
Weights:
Chaosbringer - 2x4/48
Deadlift - 3x12,12,14/165
Janda Situp - 3x12,12,15
Chins - 3x8,8,8
Reverse flye/Lateral raise - 3x12,12,12/10
Reverse curl - 2x12,12/38
Diamond push-up - 2x15,15
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