Pickups

I'm still resting, so nothing too strenuous tonight. Just an easy three miles, with a few pickups in the middle to feel race speed. Everything feels like it's falling into place, my legs aren't too heavy, but I'm hungry as all get out this week. This surprises me with the lowered volume. I don't know if maybe the usual volume is dampening my appetite, or if I'm eating more out of boredom, since there's more time I'm not training, but I've been a bit ravenous all week. I doubt it will impact the race too much this weekend, I just need to keep a handle on it for another day or two.

Run: 3 miles @ 7.3 mph, w/3x90s @ 9.5 mph, 3 minute recovery