Friday, June 12, 2009

Keep moving

It was up bright and early after a bit of a late night. We're in Winnipeg for a wedding, and that meant the pre-wedding party. Lots of chatting with relatives I hadn't seen in years, but stuff like that can leave you drained. Once I was up, I had time to get in 40-45 minutes of solid running before heading off for the official festivities. Just off one of the major routes in town there was a greenway trail that gave me nice uninterrupted running. Everything felt good, so tomorrow (if I can drag myself out of bed) I'll get in my weekend long run.

Run: 45 minutes, zone 1-2

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