Saturday, October 17, 2009

Upping the power

Another two hour ride, again spiced up with a couple of half-hour efforts. I felt pretty good, and didn't feel like I was that close to any threshold. It was just a good piece of work, followed by an afternoon of yardwork. Lots of raking and mowing. If you own a maple tree, chop it down before it's too late.

I've added the Garmin speed/cadence sensor to my bike, so I can keep recording all of my workouts. My only problem is, the Garmin heart rate strap isn't picked up by the i-Magic. A bit of an annoyance that I don't have it onscreen, but I'll have to live with it for now. Anybody get this to work?

Bike: 120 minutes, zone 1-2, w/2x30 minutes @ 225w

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