1. Get my knee diagnosed (appointment on Monday)
1a. Get my knee fixed
2. Whatever time off is needed for above, build my mileage back up, hopefully to 80-90km/week by the time I go back to work (6 weeks).
3. Salvage something of the spring season, using occasional speedwork (if not too much time is missed) to run a couple of decent 5k's.
4. By run-commuting as much as possible, log lots of miles over the summer, sprinkling in some speed, and running a quick 10k, maybe half-marathon in the fall.
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Fingers crossed here for good news on the knee. Keep us posted.
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