Warm night in the house last night, so I didn't get a great night's sleep. I felt tired right from the gun. Next week is a rest week, so I should rebound pretty well and put together a good string of workouts after that.
Upper Body - Vertical: medium
Movement prep
Chaosbringer 4x3/75 lbs
Pullups 3x9,9 (last rep was oogly),7/no weight
Military Press 3x10,9,8/65 lbs
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