I was under the impression I was pretty well recovered from Tuesday night's speedwork. Everything felt pretty good, but once the pace picked up tonight, I knew that I was running on a half-full tank. Luckily, the effort wasn't as high, this only being a T-pace day, so I was able to get through to the end. It was just a little tougher than I would have expected it to be. I guess this is my "running on tired legs" lesson for the week.
Now it's time for sleep. Sweet, glorious sleep.
Run: 38 minutes, w/18 minutes @ 9.1 mph
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