Just a nice easy spin this morning. About 2 hours, 60ish kilometres. I didn't take the pace up too high at any point, although it could be argued that the tailwind section at 47.5 km/h and 112 bpm heart rate was "up". I kept a HR cap of 140, and barely went over 130 for most of the day. There were still a few kinks to work out, but things should be just fine tomorrow morning.
Bike: 120 minutes, ~60km, zone 1-2
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