Before I fly away

It's on the brink of vacation time, and tomorrow I get to head south to sunny Florida. While it's not the point of the vacation, I will be doing my last race of the year, and depending on how I react to the heat and humidity, I hope to do fairly well. I won't have computer access while I'm away, so the lead-up and race report will be written and back-dated upon my return.

And to keep things loose, I knocked out an easy 3 miler tonight. Nothing special, just moving the legs.

Run: 3 miles @ 7.5 mph

I'll see everyone in about a week.