Maybe not

A good night's sleep, after a day of napping and eating, and I was good to go this morning. I had 12 miles on the menu, and the temps were such that I should be able to get outside. I looked out the window and things looked OK, but they were still threatening rain and winds. After I got changed and warmed up, I went to the door, and as soon as I opened it, was welcomed by cold rain and high winds. They came up out of nowhere. So that decided it, back to the basement.

With that, there's little to report. Just another session on the treadmill, LSD work. I wish it was more exciting, but nope. I'm pretty sure Tuesday will be nice enough for me to get outside, with the additional benefit that there won't be much traffic. Next weekend might be clear enough too so that I can get my last 20 miler outside too.

Run: 5 miles @ 145 bpm, 7 miles @ 150 bpm