As mentioned on Wednesday, today was to be a big day at the pool. 3.8 km distance swim. That's far. I've barely been swimming the last few weeks, so I was looking at trouble. Then we got the email yesterday, that the pool would be closed for maintenance, and a substitute couldn't be found. How's that for good news/bad news? I don't have to kill myself during 3800m, but I don't get to swim at all. Not the best trade, but it is what it is.
I'm feeling yesterday's intervals this morning. I think the fatigue from the commuting is contributing heavily as well. Even with the wind this morning, I was dragging a bit. It should be quick to get everything worked out, but I'm looking forward to a relaxing night and a weekend of eating everything that wanders within arm's reach. My prehab work this morning was tough. If there had been a swim, I might not have been able to get through it. I get to back off that work a little next week, so everything should be fine.
I'll post it now, since I know I'll do it after work, so just trust me.
Run: 4 miles @ 7.2 mph
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment