Tuesday, March 31, 2009

Tough all over

I can't say I enjoyed this run. It was good to get through it, and get it over with, but my enjoyment was limited during the actual production. Same thing as last week, but I'm not sure if it was easier or not. Last week was hard, this week was hard. All I know is that I made it to the end without falling off the treadmill, and that's a major accomplishment.

Run: 45 minutes, w/5x3 minutes @ 9.9 mph, 2 minutes @ 7.3 mph

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