Due to some confusion on moving day, I was unable to go for my scheduled bike ride tonight (bits and pieces that should be here are not). Instead, I added a few more miles to this week's total with a nice 6 miler. The intent was to do half outside, then finish inside, but there was a ridiculously cold wind blowing (60+ km/h) so it became an all-indoor run. The first three miles were nice and easy, just cruising. The last three were the fastest I'm going to run until about March of next year (a shade slower than 10k speed), so I better enjoy it. And I did. Tougher work, but was never struggling, which is always key. Now I rest and prepare for my 30 mile weekend, which I won't skip this time.
Run: 3 miles @ 6.8 mph, 3 miles @ 8.2 mph
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