Same as Monday. Nothing of note to report. Hopefully this will leave enough in the tank for the weekend's runs.
Bear 2x4/75 lbs
Row 2x6/110 lbs
Pushup 2x6/30 lbs + 80 lbs tubing
Pullup 2x6
Military Press 2x6/70 lbs
Prehab circuit x15
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment