With a day off work, it was a day to relax (a little), and do some work around the house (a little). Since swimming was cancelled, I got to sleep in until almost 6am, which was a nice treat. After watching the end of The Wire (the all-time greatest television drama of all time), I set out for a nice easy five mile run. No watch, no HR monitor, just some water and nearly empty streets. It was warmer and muggier than I expected, but I enjoyed chugging through my miles. Given how stiff I was sure I'd be from last night's ride, I think this went pretty well. I'll shake my legs out again tomorrow with a hard run, and we'll see what I can bring out on Sunday.
Run: 5.25 miles, ez
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