Another six mile run on the treadmill tonight. The positive result from Sunday was not reflected this evening. Not the run was a struggle in any way, but again my heart rate climbed a little higher than I'd hope for at such an easy pace. There's still work to do, and there's still time to do it.
Then I ate a bunch of ice cream watching The Biggest Loser.
Run: 6 miles @ 7.5 mph
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2 comments:
"Then I ate a bunch of ice cream watching The Biggest Loser."
LMAO, I love it.
There's just something about that show that makes me hungry. Either it's all the working out, or the food temptation challenges, but I can't make it through without snacking.
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