Just hit the trainer for an easy one this morning. One hour, a couple of pick-ups comprising 5 minutes at ~280w, and a lot of easy pedaling. That should wake me up enough to give it full gas tomorrow. It will be an early morning, with 8am start, preceded by a 90 minute drive. Almost everything is packed, so now I'll eat a bit, and relax for the night. See you on the flipside.
Bike: 60 minutes, z1-2
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