Still a bit tired, so I'll be brief. Today was a nice cool morning, sunny with no wind, pretty glorious running weather. I knocked out ~10 miles, never going too hard, and felt very comfortable the whole way. Next week is the last big run, then the taper will begin.
Run: 10.7 miles, ~1:21
Subscribe to:
Post Comments (Atom)
2 comments:
Good stuff. I'm doing my best to emulate your work ethic, but only managed 6 hours last week. It's still better than nothing.
Is the excitement starting to build yet?
You're in the off-season. No reason to worry too much about the hours at this point.
There's excitement, but it still doesn't seem fully real yet. I've read the athlete's guide about ten times already. I'm sure by midway through the taper I'll be a mess.
Post a Comment