With only seven days until travel begins, I just did an easy ride on the trainer tonight. Thirty minutes, nothing difficult. Let the legs fill with energy for next week.
Bike: 30 minutes, zone 1
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Macho Triathlon Donkey Wrestler ... Attempting a new challenge, but I has fear? A thousand times no. I never doubted myself for a minute for I know that my monkey strong bowels are girded with strength like the loins of a dragon ribboned with fat and the opulence of buffalo ... dung
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