Little sleep + long run = Extra tired

Huge victory by the Red Raiders yesterday. I'll need to carry some of that energy into Clearwater.

I'm looking forward to the end of the season, when I can stay out late, and not pay for it the next day. Last night was particularly late, not hitting the pillow until 2 am. Because I can't sleep in, I was up by 8 and on the road for the last long run by 9. Fifteen miles later, I feel like I've been hit by a truck. Actually, that's not really true. The run itself went really well, felt great the whole way. I'm not too sore or anything which is surprising considering I ran fifteen miles. I just feel one step removed from a coma. Luckily, we're now looking at about 5 days of "rest" leading into the peak for Worlds. Hopefully I'll get fully recovered sleepwise, and be flying by next weekend.

Run: 15 miles, hilly, no watch