It was raining most of the day, so I decided against my short run at work. I did knock out a little run after work, but that was ridiculously easy. I almost feel like this shouldn't count. But miles are miles, and easy weeks are supposed to be easy. I need to keep in mind that I'm topping up the tanks for Sunday, and let my body get all the rest it can handle.
Run: 3 miles @ 7.3 mph
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