LSD might be associated more with hippy music, but for tonight's Long Steady Distance run, it was time to break out the metal. I figured a nice blend of new school (Five Finger Death Punch, best album of 2007) and old school (Megadeth) would be the way to go. And so, six miles went by very quickly. There's some fatigue from last night's ride still in the thighs, but one more good sleep should clear that up. And I'm looking forward to that.
Run: 6 miles @ 7.0 mph
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