Being that it's a holiday, and one of the big ones at that, I should take the day off. But that's not going to happen. If I'm going to eat a big waffle breakfast, and a big turkey dinner, somewhere in there I need to earn all those eats. This afternoon I hopped on the treadmill for a quick four mile spin, got my legs loose and can now enjoy the rest of the day. I guess if I enjoy doing the work, making it a part of a holiday makes sense too.
Hope the holidays finds everyone well, and best of wishes for the coming year.
Run: 4 miles @ 7.5 mph
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