I was hoping for a bit better day in the weight room, but it just wasn't the case. I'm not sure why I've stalled out a little, but I'll keep at it and I'm sure that Saturday I'll be back to crushing.
Weights:
Chaosbringer - 2x4/48
Deadlift - 3x10,10,12/155
Janda Situp - 3x12,12,12
Chins - 3x6,6,7
Reverse flye/Lateral raise - 3x10,10,10/10
Reverse curl - 2x10,11/38
Diamond pushup - 2x12,12
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