Another pretty good swim this morning. I really felt like I was moving, so all is good there. However, I continue to have bad luck with goggles. Just prior to this weekend, I found a crack developing in the nosebridge of my present goggles. This is the third pair in a row that have gone bad early on me, after one pair lasted over a year. Since I had some time on Saturday, I stopped by the Swim and Sports tent, and got fitted for some new goggles. I waited until today to try them out. I think the issue is just that I didn't have the strap done tight enough, but these things filled with water within 75 yards every time. Either eye. It was more than a little frustrating. They'll get one more shot on Friday, then I may have to go look for something else this weekend.
Swim: w/u - 200yds each free, non-free, pull
400 free as 200 hard/200 race pace, 30"
100 ez non-free
300 free as 25 sprint/50 ez, 30"
100 ez non-free
300 free as 25 head-up/50 ez, 30"
100 ez non-free
300 free as 150 ez/150 hard, 30"
100 ez non-free
100 ez pull
3x200 pull w/paddles, 30"
Total: 3000yds
Run: 2.5 miles, ez
Run: 4 miles @ 7.5 mph
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